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Pentathlon Wellbeing
A health & wellbeing programme for the community
About Us
Pentathlon is a fantastic health and wellbeing programme
created for the community. It consists of five sessions.
Unlock Your Full Wellbeing Potential with Pentathlon!
Join Pentathlon - Your Comprehensive Wellbeing Solution!
🍏 Eat Well to Stay Well: Dive into the benefits of a healthy diet.
🌱 Fantastic Fibre and Your Little Friends: Explore gut health benefits.
🧠 The Wellbeing Low Down: Discover mental health benefits and more.
💤 Sleep is Our Superhero: Learn the importance of quality sleep.
🏃♂️ I Like to Move it, Move it: Experience the benefits of physical movement.
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✔️ Easy-to-follow sessions led by peers.
✔️ Approved by healthcare professionals.
✔️ Suitable for virtual and face-to-face delivery.
✔️ Resources for non-professionals and health coaches.
✔️ Training programme to become a Pentathlon Facilitator.
Learn More about Pentathlon Facilitator Training
Register Now for Pentathlon Sessions
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Do one, two, or all, whatever is the right fit for you!
Our aim to help everyone reach their wellbeing goals, whether you're a community member or healthcare professional
Follow us for updates and info!
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